Best Exercise Equipment for Arthritis - Arthritis Foundation

Gaiam Restore Hand Therapy Exercise Ball Kit

$12.98
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  • Exercise is an essential part of managing arthritis and minimizing the pain associated with the disease, according to the Arthritis Foundation. Instead of increasing joint pain, regular exercise increases flexibility and reduces stiffness. An exercise routine that includes an exercise ball for arthritic hands can build up the muscles around the joints and decrease the amount of inflammation the disease produces.

    Exercise is an essential part of managing arthritis and minimizing the pain associated with the disease, according to the Arthritis Foundation. Instead of increasing joint pain, regular exercise increases flexibility and reduces stiffness. An exercise routine that includes an exercise ball for arthritic hands can build up the muscles around the joints and decrease the amount of inflammation the disease produces.

  • Exercise is an essential part of managing arthritis and minimizing the pain associated with the disease, according to the Arthritis Foundation. Instead of increasing joint pain, regular exercise increases flexibility and reduces stiffness. An exercise routine that includes an exercise ball for arthritic hands can build up the muscles around the joints and decrease the amount of inflammation the disease produces.

Top 10 Exercises for People with Arthritis | HowStuffWorks