Gym Ball - Swiss Ball Exercises - Sports Injury Clinic

What’s the deal with those big bouncy balls taking up space around the gym

Exercise Ball with Pump, GYM QUALITY (Silver, 65cm) Fitness Ball by DynaPro Direct. More colors and sizes available aka Yoga Ball, Swiss Ball, Exercise Balls Chair

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  • TAG : Rest your calves and ankles on top of a firm ball
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  • Target: Outer and rear deltoid muscles. This exercise on Swiss ball helps to shape the shoulders and requires a pair of for performance.

    Target: Outer and rear deltoid muscles. This exercise on Swiss ball helps to shape the shoulders and requires a pair of for performance.

Carve Out Your Abs With These 8 Killer Swiss Ball Exercises