Swiss exercise balls (also called fitness balls, stability balls or balance balls) are a great fitness tool to improve strength, balance, and cardio endurance at your home workouts or in the gym.
Gym Ball / Exercise Ball 65cm (Blue) With Dual Action Hand Pump - [Available From Amazon(UK & Ireland)] - This value range yoga ball is ideal for working out at home or in the gym. Perform a variety of exercises designed to tone and strengthen core muscles.
A ball that gives the best results for your workout yet also benefits the planet. Our toughest exercise ball is eco-friendly, free of phthalates, and latex maintaining the smallest environmental impact.
Physio ball, exercise ball, stability ball, fitness ball — whatever you call it, we think a ball is must have for just about everyone. A stability ball can be used in the office and the gym — with a ball, basic exercises like sit-ups or push-ups become much more challenging and effective. If you're new to this piece of fitness equipment, here are some details you should know.
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