Power ABS Medicine Ball Workout Exercise DVD New SEALED Fitness

17 Best Medicine Ball Exercises - Build Muscle and Burn Fat

STOTT PILATES Strength and Agility: Pilates with the Medicine Ball

$15.99
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  • TAG : Medicine Ball Abs Defined - Best Way to a Flat Stomach
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  • This Medicine Ball Exercise DVD is for Seniors, Elderly, Communities, Nursing Homes, Assisted Living & Rehabilitation comes with the Variable Weight changing Patented Ball.

    Strength training (also known as resistance training) is essential to maintaining your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Weight *Medicine Weight Ball strength training DVD , These Weight ball exercises can be done Sitting or Standing.
    *The Ball weighs ½ lb and is great for rebuilding the muscles & assist in slowing down the aging process.

    This Seniors Medicine Weight Ball Exercise DVD can be used by individuals or by groups. This fun simple easy to follow & do home exercises,This Weight medicine balls DVD is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups because just about everyone can participate.

    This fun simple easy to follow & do home exercises Medicine Weight Ball DVD is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise, Groups, and Recreation Exercises because just about everyone can participate. Sitting or standing.

    Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love the enthusiastic, supportive cues. It’s like having your own personal trainer !

  • This Seniors Medicine Weight Ball Exercise DVD can be used by individuals or by groups. This fun simple easy to follow & do home exercises,This Weight medicine balls DVD is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups because just about everyone can participate.

    This fun simple easy to follow & do home exercises Medicine Weight Ball DVD is ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise, Groups, and Recreation Exercises because just about everyone can participate. Sitting or standing.

    Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. You’ll love the enthusiastic, supportive cues. It’s like having your own personal trainer !

    This Sitting Medicine Weight Ball Home Exercise DVD is Good for Seniors, Elderly, Communities, Nursing Homes, Assisted Living & Rehabilitation & Basic Physical Therapy Fitness routine comes with the Variable Weight changing Patented Ball.

    This Medicine Weight Ball Exercise DVD can be used by Seniors individuals or by groups. This weight ball Exercise DVD has simple easy to follow home exercises. These Weight ball exercises are ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups, Recreation & Group exercises because just about everyone can participate. Each Senior, Elderly, Individual fills the weight ball ball to your own strength & resistance level.
    This Medicine Exercise DVD is a Non Impact Non Aerobic Easy Gentle exercise DVD.

    This Medicine weight ball exercise DVD has upper body exercises for the shoulders, upper back, arms neck and legs with the weight ball, and has lower back, hips, legs and abdominal exercises. These special Weight balls exercises are done to give seniors & elderly more strength and helps you stay active, fit and independent.

    Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. You'll love the enthusiastic, supportive cues. It's like having your own personal trainer one-on-one!

    NTSC format (US and Canada only. This DVD will probably NOT be viewable in other countries unless you have a multi system) Color, Full Screen, Digital Sound.

    1 Fun Medicine Weight Ball (comes with the Weight ball Exercise video)
    Order more Weight Medicine Balls for Family, Friends, Groups and FUNCERCISE together!

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    The Medicine Weight Ball Exercise DVD 

    This Exercise DVD tape consists of:
    • 5-minute warm-up and stretching
    • 30-minutes of exercises to target every muscle group
    • 5-minute cool down - stretching
    • 5-minute relaxation & breathing with nature

    For 56 Kbps and less speed connections, see our Low Resolution sample of DVD . The original DVD is in High Definition, Broadcast Quality.

    This Medicine Ball Exercise DVD is for Seniors, Elderly, Communities, Nursing Homes, Assisted Living & Rehabilitation comes with the Variable Weight changing Patented Ball.

    Strength training (also known as resistance training) is essential to maintaining your youth and vitality. The natural aging process causes muscle loss and fat gain. You can put a stop to that process with our Fun Weight *Medicine Weight Ball strength training DVD , These Weight ball exercises can be done Sitting or Standing.
    *The Ball weighs ½ lb and is great for rebuilding the muscles & assist in slowing down the aging process.

The Best Medicine Ball Ab Workout - Men's Fitness

This Medicine Weight Ball Exercise DVD can be used by Seniors individuals or by groups. This weight ball Exercise DVD has simple easy to follow home exercises. These Weight ball exercises are ideal for Seniors, Elderly, Nursing Homes, Assisted Living, Community Exercise Groups, Recreation & Group exercises because just about everyone can participate. Each Senior, Elderly, Individual fills the weight ball ball to your own strength & resistance level.
This Medicine Exercise DVD is a Non Impact Non Aerobic Easy Gentle exercise DVD.

This Medicine weight ball exercise DVD has upper body exercises for the shoulders, upper back, arms neck and legs with the weight ball, and has lower back, hips, legs and abdominal exercises. These special Weight balls exercises are done to give seniors & elderly more strength and helps you stay active, fit and independent.

Sunshine, demonstrates the exercise first, then the set starts, pointing out safe, proper form and ways to ensure maximum benefit. You'll love the enthusiastic, supportive cues. It's like having your own personal trainer !