Squeeze Ball Hand Exerciser - Exercise Equipment - Health & Leisure

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Grip Balls ( Set of 3 ) With Carrying Bag , and Free Ebook

$28.99
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  • By performing hand exercises with squeeze balls, you can increase your grip strength, which may make such day-to-day activities as opening jars easier to manage. Individuals who rely on manual dexterity as part of their jobs -- musicians who play stringed instruments, for example -- can use squeeze ball exercises to warm up their muscles. This type of exercise can also increase strength and improve range of motion in individuals who suffer from osteoarthritis or carpal tunnel syndrome. If you have osteoarthritis in your hands, squeeze ball exercises may also reduce the amount of pain you experience.

    By performing hand exercises with squeeze balls, you can increase your grip strength, which may make such day-to-day activities as opening jars easier to manage. Individuals who rely on manual dexterity as part of their jobs -- musicians who play stringed instruments, for example -- can use squeeze ball exercises to warm up their muscles. This type of exercise can also increase strength and improve range of motion in individuals who suffer from osteoarthritis or carpal tunnel syndrome. If you have osteoarthritis in your hands, squeeze ball exercises may also reduce the amount of pain you experience.

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